The Examen
Mortality
I ✨ Gratitude
That you are alive right now. That today happened at all. 150,000 people did not survive to see this evening.
II 👁 Presence
If this were your last day, what would you regret not doing? What would you be glad you did?
III ❤ Emotions
Does the thought of death paralyze you or clarify you? Let it be the latter.
IV ⚚ Challenge
What are you postponing that you would regret leaving undone?
V ☀ Tomorrow
Live tomorrow as if it matters. Because it does. And it is not guaranteed.