The smell of morning coffee. Hot water from a tap. A roof that held through the night.

Where did God (or goodness, or beauty) show up today? In a stranger's patience? In sunlight through a window?

What made your heart expand today? What made it contract? Sit with both without judgment.

Where did you fall short of who you want to be? Not to punish yourself, but to see clearly.

What one thing could you do differently tomorrow to be more fully yourself?