MUSSAR · MIDDAH weekly practice
בטחון
Bitachon
Trust
Deep trust that things will work out as they should — not naivete but faith grounded in relationship with the divine. It does not mean inaction; it means acting without the paralysis of anxiety.
DAILY PRACTICE
Identify one worry you are carrying today. Hold it consciously, then release it. Act as though things will be provided for. Notice what happens.
Chovot HaLevavot (Duties of the Heart), Sha'ar HaBitachon